Night Guards Against Bruxism: Here’s What You Must Know

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Teeth grinding or clenching, also referred to as bruxism, is a common condition that brings pain and destruction to the teeth. Although it is relatively common, most people are not even aware that they grind their teeth during sleep. Some signs of night grinding are waking up with dull headaches, soreness in the jaw, face pain, and fatigue (due to sleep disruption). If you grind your teeth at night, it is usually your bedroom partner who will notice it. The exact cause for bruxism is unknown, but it is believed that the biggest contributors are stress and anxiety. The other possible causes of bruxism are alcohol consumption, cigarettes, caffeine, sleep apnea, snoring, an abnormal bite, and crooked teeth.

night guard

How do nightguards work against bruxism?

Generally, cases of bruxism can be treated by wearing a nightguard while you sleep. The other names for nightguards are dental guards, mouth guards, nocturnal bite plates, or bite splints. By putting a barrier between your teeth, nightguards help lighten the tension of grinding and give cushion to the muscles in your jaw. This cushioning does not only prevent face and jaw pain, but it also protects your teeth enamel.

What happens if nightguards are not worn?

Since teeth grinding is unintentional, it is best to protect your teeth by wearing a nightguard while you sleep. Bruxism wears down the teeth and without protection, can destroy tooth enamel (which cannot be replaced). Chip and crack on your teeth may also result due to bruxism. Additionally, the constant clenching of your jaw while you sleep leads to headaches, and soreness of the jaw and facial muscles. A condition called TMJ disorder may even arise. 

Why should you opt for a custom-fitted nightguard?

Custom-fitted nightguards are professionally crafted by your dentist to address your very own dental needs. These are created using a mold of your teeth, which is then sent to a laboratory that specializes in creating nightguards. These nightguards can be made out of hard, durable plastic and are fitted for either the top part or bottom row of your teeth. This depends on which is most comfortable for you. Custom-fitted nightguards can last for an extremely long time. They offer the best protection that is specific to your needs and concerns. 

Prevent teeth damage due to teeth clenching and grinding by availing of Nightguards & TMJ Therapy in Atlanta, GA. Book an appointment with us at Smile Center Team to avail of this service. We are located at 2900 Peachtree Rd., NW, #209, Atlanta, GA 30305.